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Ballroom class w/Ron
Ballroom class w/Ron
6:30 pm - 7:30 pm
Ron Gursky will teach six-one hour classes on Tuesday evenings beginning on March 7th through April 11th
Cha Cha Cha
Beyond Basics 2
Introducing interesting movements to enhance this Latin favorite.
Six classes $75. Per person $120 per couple
Single Class $15 per person per class
( For more information ron@rugcutters.net)
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Country Line Dance
Country Line Dance
6:00 pm - 9:00 pm
Welcome the renowned Jennifer Hanson as she brings Country Line Dancing to FoxRun Dance Hall 👏🏻👏🏻👏🏻
Beginning level 6pm to 7:30 pm and intermediate from 7:30 to 9pm.
$10.00 per person
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Fit over 50 with Alexis
Fit over 50 with Alexis
10:00 am - 11:00 am
We’ll learn low impact moderately paced cardio routines and light strength training combinations… All set to music of bygone eras. No experience necessary.
Visit priorityone.website/portsfit4 for complete details
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Fit over 50: Foundations w/Alexis
Fit over 50: Foundations w/Alexis
11:15 am - 12:05 pm
11:10a Fit Over 50: Foundations
This program focuses on developing balance and coordination on all four sides of the body. We will learn exercises designed to improve overall stability, upper and lower body coordination, as well as improve our flexibility and range of motion. Not every exercise is right for every person. Practice the exercises which work for you. Everyone has a chair available at all times.
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Open Practice
Open Practice
12:30 pm - 3:00 pm
The floor is open for everyone to come and practice. Frank will be on hand to help with pointers and play the music you would like to hear.
Noon to 3pm
Cost is $10 per person
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Ballroom Class w/Sergei
Ballroom Class w/Sergei
7:00 pm - 9:00 pm
Sergei will teach:
Every Thursday in February and March:
7PM. Ballroom Basics I and II (Waltz, Foxtrot, East Coast Swing)
8PM Latin Basics I and II (Salsa, Bachata, Rumba)
$100 for a 6-hour punch card
$20 for 1-hour drop-in
Come with or without partner.
Private lessons (1-8 people) are $100 for 60 minutes. Private lessons price includes admission to group classes Monday-Sunday the week of the private lesson.
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Open Practice
Open Practice
12:30 pm - 3:30 pm
The floor is open for everyone to come and practice. Frank will be on hand to help with pointers and play the music you would like to hear.
Noon to 3pm on Friday
Cost is $10 per person
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